Grounding Foundation - C (Root Chakra)

Octave 3 Note C (Root Chakra) This lower C carries a dense, anchoring resonance that is felt strongly through the lower body. Because lower frequencies produce deeper vibrations, this bowl supports grounding and somatic regulation in a more direct, physical way. Octave 3 Note C is especially effective when the nervous system is overstimulated. Its depth encourages slower breathing, fuller exhalations, and a return to baseline physiological steadiness. This Bowl’s Message: “Come back to your body's homeostasis.”